Outpatient Mental Health Therapy and Counseling for South Asian and BIPOC Adults Throughout Wisconsin, Minnesota, and North Carolina.
Services That Uncover Your Authentic Self
The healing journey at Statz Therapy is centered around you.
Clients I Work With
South Asian and BIPOC women who identify as female or non-binary.
People who are South Asian American or BIOPC and transmasculine or transmale.
Individuals who are 25 to 50 years old.
People in Wisconsin, Minnesota, and North Carolina.
Wellness Workshops for small businesses and schools.
Areas of Expertise
Trauma
Anxiety
Depression
ADD/ADHD
South Asian American | Working through uncovering your true identity, figuring out your value system, navigating life transitions, navigating family conflict, and unpacking and resolving trauma (generational, traumatic events, racism).
Transgender individuals | Letters for gender-affirming surgeries and therapies.
My Approach
Talk Therapy
Cognitive Behavioral Therapy
EMDR
Dialectical Behavioral Therapy
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Trauma
Trauma can erode your sense of self, leaving you feeling disconnected, powerless, and unable to engage fully in life. Statz Therapy uses EDMR and other therapies to help you toward healing and reclaiming control over your life.
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Anxiety
When anxious thoughts, overwhelming worries, or frustrating events keep you from living the life you desire, Statz Therapy is here to help and offer relief.
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Depression
Depression can cast a shadow over your life, affecting your mood, thoughts, and overall well-being. Statz Therapy is here to help you find the motivation and joy you once found.
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ADD/ADHD
Statz Therapy is committed to supporting individuals with ADD and ADHD by offering tailored counseling that helps you understand and manage the unique challenges these conditions bring. We provide strategies to improve focus, organization, and impulse control, while also addressing the emotional impacts of living with ADD/ADHD. Whether you're navigating school, work, or personal relationships, Statz Therapy offers the tools and guidance needed to thrive and reach your full potential.
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South Asian American
Statz Therapy understands the possible problems stemming from your cultural identity that we can tackle together in a safe and inclusive space. Together, we'll work through uncovering your true identity, figuring out your value system, navigating life transitions, navigating family conflict, and unpacking and resolving trauma (generational, traumatic events, racism).
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Transgender Individuals
Statz Therapy is dedicated to providing compassionate and affirming support to transgender individuals. Through personalized counseling, we create a safe and welcoming space where you can explore your identity, navigate challenges, and work toward living authentically. Whether you're seeking guidance through transition, coping with societal pressures, a letter for gender-affirming surgeries and therapies, or simply need a trusted ally, Statz Therapy is here to support you every step of the way, ensuring that your journey is met with understanding, respect, and empowerment.
Details Matter.
Here are answers to the questions that you may have about getting help.
Statz Therapy operates on a cash-pay basis. Clients provide a card to keep on file for billing purposes.
Our cancellation policy requires at least 24 hours notice prior to your session. If you cancel late or do not show up, you will be charged the full session fee.
All sessions at Statz Therapy will be conducted via Telehealth, ensuring you receive the support you need from the comfort of your own space. Rest assured, each appointment will be entirely confidential, adhering to the highest standards of privacy and security to protect your personal information and foster a trusting therapeutic relationship.
